https://dudes.yoga/blogs/news/kate-first-blog-post 2019-05-13T10:03:06-07:00 weekly https://cdn.shopify.com/s/files/1/0089/1450/1737/articles/untitled-08212.jpg?v=1557766846 Mindfulness: Flexing Your Mind Muscles https://dudes.yoga/blogs/news/kates-second-blog-post 2019-05-30T13:29:45-07:00 weekly https://cdn.shopify.com/s/files/1/0089/1450/1737/articles/evan-09061.jpg?v=1559248163 Building your Meditation Practice https://dudes.yoga/blogs/news/kates-third-blogpost 2019-06-11T16:49:23-07:00 weekly https://cdn.shopify.com/s/files/1/0089/1450/1737/articles/untitled-08274.jpg?v=1560296868 Mindfulness and Intentional Living https://dudes.yoga/blogs/news/blog-post-4 2019-08-25T22:08:33-07:00 weekly https://cdn.shopify.com/s/files/1/0089/1450/1737/articles/evan-09052.jpg?v=1566796113 The Myths of Mindfulness https://dudes.yoga/blogs/news/common-roadblocks-in-the-mindfulness-practice 2019-08-26T09:22:15-07:00 weekly https://cdn.shopify.com/s/files/1/0089/1450/1737/articles/evan-09023.jpg?v=1566795610 Common Roadblocks in the Mindfulness Practice https://dudes.yoga/blogs/news/what-you-practice-grows-stronger 2019-08-26T09:19:32-07:00 weekly https://cdn.shopify.com/s/files/1/0089/1450/1737/articles/evan-09013_6c2974c1-09e7-409c-bbe3-147c8039ca4e.jpg?v=1566796150 What You Practice Grows Stronger https://dudes.yoga/blogs/news/video-meditation 2021-02-20T14:36:50-08:00 weekly https://cdn.shopify.com/s/files/1/0089/1450/1737/articles/Meditation_Drone_Shot_3.png?v=1613860249 2-min forest video meditation forest meditation https://dudes.yoga/blogs/news/top-10-reasons-men-should-do-yoga 2023-01-05T09:45:56-08:00 weekly https://cdn.shopify.com/s/files/1/0089/1450/1737/articles/untitled-08286.jpg?v=1672940756 Top 10 Reasons Men Should Do Yoga https://dudes.yoga/blogs/news/benefits-of-hip-openers-for-men 2023-01-03T12:49:25-08:00 weekly https://cdn.shopify.com/s/files/1/0089/1450/1737/articles/untitled-08294.jpg?v=1672778642 Benefits of hip openers for men https://dudes.yoga/blogs/news/poses-for-men-to-develop-shoulder-strength 2023-01-03T12:49:12-08:00 weekly https://cdn.shopify.com/s/files/1/0089/1450/1737/articles/388_DudesYoga__LaurenKiefPhotography_219_DudesYoga__LaurenKiefPhotography_C61I867576328506_1.jpg?v=1672778952 Poses for men to develop shoulder strength https://dudes.yoga/blogs/news/why-cork-is-great-for-use-in-yoga-mats 2023-01-03T13:47:42-08:00 weekly https://cdn.shopify.com/s/files/1/0089/1450/1737/articles/553_Edit2_DudesYoga__LaurenKiefPhotography_553_DudesYoga__LaurenKiefPhotography_C61I935182788840.jpg?v=1672782455 Why cork is great for use in yoga mats https://dudes.yoga/blogs/news/yoga-for-arm-strength 2023-01-04T10:52:37-08:00 weekly https://cdn.shopify.com/s/files/1/0089/1450/1737/articles/391_DudesYoga__LaurenKiefPhotography_222_DudesYoga__LaurenKiefPhotography_C61I868176388509.jpg?v=1672858347 Yoga for arm strength https://dudes.yoga/blogs/news/how-can-yoga-support-a-meditation-practice 2023-01-05T09:37:47-08:00 weekly https://cdn.shopify.com/s/files/1/0089/1450/1737/articles/untitled-08217.jpg?v=1672940267 How can yoga support a meditation practice? https://dudes.yoga/blogs/news/how-to-develop-core-strength 2023-01-05T09:41:45-08:00 weekly https://cdn.shopify.com/s/files/1/0089/1450/1737/articles/untitled-08317.jpg?v=1672940505 How to develop core strength https://dudes.yoga/blogs/news/to-do-downward-facing-dog-adho-mukha-svanasana-follow-these-steps 2023-01-09T21:20:54-08:00 weekly https://cdn.shopify.com/s/files/1/0089/1450/1737/articles/396_DudesYoga__LaurenKiefPhotography_227_DudesYoga__LaurenKiefPhotography_C61I869576528514.jpg?v=1673328047 To do Downward-Facing Dog (Adho Mukha Svanasana), follow these steps: https://dudes.yoga/blogs/news/benefits-of-yoga-to-men-in-their-50s 2023-01-09T21:24:51-08:00 weekly https://cdn.shopify.com/s/files/1/0089/1450/1737/articles/tim-bogdanov-4uojMEdcwI8-unsplash.jpg?v=1673328291 Benefits of yoga to men in their 50s https://dudes.yoga/blogs/news/bali-in-a-nutshell 2023-01-09T21:37:57-08:00 weekly https://cdn.shopify.com/s/files/1/0089/1450/1737/articles/IMG_0144.jpg?v=1673329077 Bali in a nutshell https://dudes.yoga/blogs/news/yoga-offers-men-athletes-a-number-of-benefits 2023-01-14T15:27:59-08:00 weekly https://cdn.shopify.com/s/files/1/0089/1450/1737/articles/429_DudesYoga__LaurenKiefPhotography_260_DudesYoga__LaurenKiefPhotography_C61I876777248547_1.jpg?v=1673738879 Yoga offers men athletes a number of benefits https://dudes.yoga/blogs/news/how-doing-yoga-can-benefit-mens-relationships 2023-01-14T15:33:29-08:00 weekly https://cdn.shopify.com/s/files/1/0089/1450/1737/articles/436_DudesYoga__LaurenKiefPhotography_267_DudesYoga__LaurenKiefPhotography_C61I880477558554.jpg?v=1673739165 How doing yoga can benefit men's relationships https://dudes.yoga/blogs/news/yoga-improves-your-travel-experiences 2023-01-14T16:59:44-08:00 weekly https://cdn.shopify.com/s/files/1/0089/1450/1737/articles/IMG_0076_f0eab372-dd70-443f-98ec-ce593e182aff.jpg?v=1673744384 Yoga improves your travel experiences https://dudes.yoga/blogs/news/how-to-do-tree-pose 2023-01-14T15:48:54-08:00 weekly https://cdn.shopify.com/s/files/1/0089/1450/1737/articles/IMG_0975.jpg?v=1673740134 How to do tree pose https://dudes.yoga/blogs/news/famous-men-who-do-yoga 2023-01-28T14:18:09-08:00 weekly https://cdn.shopify.com/s/files/1/0089/1450/1737/articles/0010b0cf-1440.jpg?v=1673746082 Famous men who do yoga https://dudes.yoga/blogs/news/nflers-who-practice-yoga 2023-01-14T17:37:20-08:00 weekly https://cdn.shopify.com/s/files/1/0089/1450/1737/articles/R.jpg?v=1673746640 NFLers who practice yoga https://dudes.yoga/blogs/news/yoga-as-a-way-for-men-to-experience-community 2023-01-14T17:48:15-08:00 weekly https://cdn.shopify.com/s/files/1/0089/1450/1737/articles/IMG_0134_1.jpg?v=1673747295 Yoga as a way for men to experience community https://dudes.yoga/blogs/news/yoga-can-help-men-struggling-with-anxiety 2023-01-25T14:12:45-08:00 weekly https://cdn.shopify.com/s/files/1/0089/1450/1737/articles/untitled-08223.jpg?v=1673748201 Yoga can help men struggling with anxiety https://dudes.yoga/blogs/news/yoga-for-skiiers 2023-01-17T17:01:56-08:00 weekly https://cdn.shopify.com/s/files/1/0089/1450/1737/articles/glade-optics-ttGLlNElbCc-unsplash.jpg?v=1674003716 Yoga for skiiers https://dudes.yoga/blogs/news/yoga-for-mens-weight-loss 2023-01-17T17:10:30-08:00 weekly https://cdn.shopify.com/s/files/1/0089/1450/1737/articles/lily-banse--YHSwy6uqvk-unsplash.jpg?v=1674004230 Yoga for men's weight loss https://dudes.yoga/blogs/news/what-is-yoga-nidra 2023-01-18T10:48:52-08:00 weekly https://cdn.shopify.com/s/files/1/0089/1450/1737/articles/untitled-08217_bb64a81d-477b-408b-a980-a825afcd888e.jpg?v=1674067717 What is yoga nidra? https://dudes.yoga/blogs/news/how-to-do-a-proper-plank-pose 2023-02-01T15:51:13-08:00 weekly https://cdn.shopify.com/s/files/1/0089/1450/1737/articles/524_DudesYoga__LaurenKiefPhotography_524_DudesYoga__LaurenKiefPhotography_C61I929482228811.jpg?v=1675294941 How to do a proper plank pose https://dudes.yoga/blogs/news/top-5-essential-yoga-products-for-men-equip-yourself-with-dudes-yoga 2026-08-05T14:51:37-07:00 weekly https://cdn.shopify.com/s/files/1/0089/1450/1737/articles/all-over-print-mens-athletic-long-shorts-white-front-60abbe352790d.jpg?v=1753900879 5 Essential Yoga Clothes for Men: Shorts, Leggings and Layers https://dudes.yoga/blogs/news/mens-yoga-shorts-vs-leggings 2026-08-05T14:51:13-07:00 weekly https://cdn.shopify.com/s/files/1/0089/1450/1737/articles/all-over-print-mens-athletic-long-shorts-white-front-60abbe352790d_b37a5ece-8b5e-438c-a4ea-089c4c66bed1.jpg?v=1785966673 Men’s Yoga Shorts vs. Leggings: Which Should You Wear? Men’s yoga shorts for a shorts-versus-leggings comparison