How to do a proper plank pose
To perform a proper yoga plank pose, follow these steps: Start on your hands and knees, with your hands directly under your shoulders. Extend y...
Read more"Best Men's Winter Workout Gear 2022" - Outdoor Magazine
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Yoga Makes Us Better Men.
Dudes Yogawear technical fabrics will appeal to men of all ages and yoga ability levels; whether you already have a yoga practice; or are contemplating doing your first class. Look and feel great when you do this practice that has stood the test of time.
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Men and Yoga
What is yoga nidra?
Yoga Nidra, also known as "yogic sleep," is a practice that combines elements of meditation and relaxation to help the body and mind enter a state...
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"My practice has changed forever! I recently started using the cork yoga mat from Dudes Yoga. It has transformed my practice! Finally, a yoga mat that is long enough for my body. I no longer have to put down (and reset continuously) towels when I take a hot class. The Dudes Yoga mat provides the kind of traction that is needed once you get your motor warmed up. Yoga has been around for a thousand years - why did it take this long to finally get it right?"
Forever grateful - Seth from Boston
“Love the feel and grip of this mat and appreciate that it’s eco-friendly. It’s been getting a lot of use in lockdown!”
- Mark
"This is by far the best mat I’ve ever used! Most of my life I did not have a huge interest in yoga. When one of my roommates decided to get his teaching license I finally decided I had to see what it was all about. I was hooked immediately! As my practice began to develop, I soon discovered that every mat I used was both too small and too slick for my tall (and sweaty) frame. This occurred until the day Dudes Yoga saved me! Their cork mat is designed specifically for guys and I cannot thank them enough for advancing and potentially saving my practice!"
Cody - San Diego
"This mat is like a magic carpet, large and grippy, ready to take your practice into the cosmos."
- Jacob
Extra-long, 72-inch yoga mats aren’t new, but we were impressed how well this extra-long, 72-inch mat gripped during sweaty HIIT sessions compared with rubber models. The antimicrobial cork top is surprisingly soft, but provided stability for our hardest lunges and presses. And after months of rolling around on it with sweaty backs and feet, it still smells totally fine.
- Outdoor Magazine
"It's simple -- my Dudes Yoga mat is a great place for the ritual of my personal practice. It is a very effective foundation for the physical container that practice occurs within."
- Kevin
