How to develop core strength

 Here are some yoga poses that can help men develop core strength:

1. Plank Pose (Phalakasana): This pose strengthens the core, arms, and wrists, and can also improve balance and stability.
2. Chaturanga Dandasana (Low Plank): This pose strengthens the core, arms, and wrists, and can also improve balance and stability.
3. Forearm Plank (Makarasana): This pose strengthens the core, arms, and wrists, and can also improve balance and stability.
4. Boat Pose (Navasana): This pose strengthens the core, and also improves balance and stability.
5. Side Plank (Vasisthasana): This pose strengthens the core, shoulders, and wrists, and also stretches the side body.